Welcome to our new website!
April 24, 2024

Embracing Life's Resistance 198

Embracing Life's Resistance 198

Join me as I share the comically painful on-air mishap that brings authenticity to our story, and how we're preparing for our own draft day style gender reveal - a personal milestone that interweaves with topics of fear, resistance, and the pursuit of the American dream.

Resistance can be as subtle as a perfectionist's hesitation or a busy schedule but it's always there, shaping our decisions. In this episode, we peel back the layers of manufactured barriers that plague us all, from the entrepreneur to the dreamer. We explore how these emotional obstacles don't just stunt business growth – showcased by the recent shutdowns of local breweries – but also affect our relationships and personal fulfillment. With anecdotes and insights, we aim to spark a shift in how we view and confront the challenges that stand in the way of our goals.

As I urge my fellow dreamers to break free from the fear cycle that inhibits action and potential, we also tackle the battles of productivity that every modern-day gladiator faces. Distractions are the nemesis of willpower, but I propose it's not about brute force in overcoming them; instead, it's about recognizing and navigating these battles with a renewed perspective. So, prepare for a heartfelt, humorous, and honest exploration of life's resistances, the celebration of milestones, and the shared journey toward personal and professional growth.

If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/
Find all you need to know about the show https://www.sharethestrugglepodcast.com/
Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859

Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/
Loud Proud American Facebook: https://www.facebook.com/Loudproudamerican
Loud Proud American Instagram: https://www.instagram.com/loud_proud_american/
Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_american
Loud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtw

Thank you for Supporting My American Dream!

Chapters

00:02 - Celebrating Milestones and Gender Reveals

10:21 - The Impact of Resistance in Life

15:49 - Manufacturing Resistance in Business and Life

28:32 - Break Fear Cycle Life Business

42:43 - Credit, Resistance, Willpower

52:56 - Navigating Resistance and Productivity Battles

01:05:02 - American Dream Supporter

Transcript
WEBVTT

00:00:02.204 --> 00:00:14.893
Today on Share the Struggle Podcast, we have an in-depth conversation on what holds us back the impeding, slowing or stopping effect known as resistance.

00:00:14.893 --> 00:00:32.387
We explore worst-case scenarios, what role perfectionism plays and what your busy schedule says about you All that and more.

00:00:32.387 --> 00:00:36.679
On today's episode of Share the Struggle Podcast, let me tell you something Everybody struggles.

00:00:36.679 --> 00:00:38.780
The difference is some people choose to go through it and some choose to grow through it.

00:00:38.780 --> 00:00:41.107
The choice is completely yours.

00:00:41.107 --> 00:00:47.027
Which one you choose will have a very profound effect on the way you live your life.

00:00:47.027 --> 00:00:54.729
If you find strength in the struggle, then this podcast is for you.

00:00:56.883 --> 00:01:01.648
Do you have a relationship that is comfortable with uncomfortable conversations?

00:01:01.648 --> 00:01:07.367
Uncomfortable conversations challenge you, humble you and they build you.

00:01:07.367 --> 00:01:12.364
When you sprinkle a little time and distance on it, it all makes sense.

00:01:12.364 --> 00:01:17.531
Most disagreements, they stem from our own insecurities.

00:01:17.531 --> 00:01:21.902
You are right where you need to be.

00:01:21.902 --> 00:01:39.295
Ooh, ooh, ooh, ooh.

00:01:39.295 --> 00:01:43.016
What it do, what it do Hot diggity.

00:01:43.057 --> 00:01:50.474
Damn, am I so excited to be back again with you?

00:01:50.474 --> 00:01:56.141
Look at you, baby boo.

00:01:56.141 --> 00:01:56.683
You look great, baby.

00:01:56.683 --> 00:02:00.331
Yeah, but you've been working out, eating better, taking care of yourself, saying your prayers, eating your vitamins.

00:02:00.331 --> 00:02:01.352
Is that what you've been doing?

00:02:01.352 --> 00:02:02.602
You look great.

00:02:02.602 --> 00:02:05.971
I just want you to know that you look really good.

00:02:05.971 --> 00:02:17.002
I mean, I'm married, so don't take it the wrong way, y'all okay, but I just feel like it's important for all of you listening to realize you look great and you should be feeling great.

00:02:17.002 --> 00:02:22.072
And I appreciate you for coming on back to episode 198.

00:02:22.072 --> 00:02:24.980
See what I did there, you know.

00:02:24.980 --> 00:02:28.170
I mean I said you look great and great and eight.

00:02:28.170 --> 00:02:30.723
I mean they rhyme right.

00:02:30.723 --> 00:02:34.050
Yeah, you should be proud of me, I'm proud of me.

00:02:34.050 --> 00:02:35.413
I mean I'm proud of you.

00:02:35.413 --> 00:02:38.629
So it's only fair, you can be proud of me.

00:02:38.629 --> 00:02:42.890
Anyways, that's probably the most awkward intro I've pulled off in quite some time.

00:02:42.890 --> 00:02:58.709
But as I was saying 198 and feeling great, I arrived at the obvious conclusion that I am surprised I had not previously realized we're so close to 200 episodes.

00:02:58.709 --> 00:03:01.668
Can you believe that 200 episodes is coming right on up?

00:03:01.668 --> 00:03:06.743
If we should do something special, I feel like we need to do something special together, y'all.

00:03:06.743 --> 00:03:10.451
So I'm going to open the floor for discussion.

00:03:10.651 --> 00:03:13.286
All right, this is the Montel Williams portion of the show.

00:03:13.286 --> 00:03:17.582
I'm going to ask all y'all beautiful people, because you know, what should we do.

00:03:17.582 --> 00:03:24.991
What should we do to honor Share the Sparkle Podcast, episode 200, vastly approaching.

00:03:24.991 --> 00:03:27.455
I can't believe it.

00:03:27.455 --> 00:03:42.986
So, without further ado, get your ones up all my day ones, as we have this talk of potentially reaching attaining the super awesome goal that we never thought possible the goal of 200 episodes.

00:03:42.986 --> 00:03:49.045
I didn't envision 200 episodes when I started the podcast back in July of 2020.

00:03:49.045 --> 00:03:52.513
So, for all of you with your ones up my day ones, I appreciate you.

00:03:52.513 --> 00:04:02.146
I thank you to everyone out there that this is your first one, then welcome, and I hope you tune in and listen in, and I hope you stay along in this journey.

00:04:02.146 --> 00:04:04.031
This builds your ride to Valhalla.

00:04:04.031 --> 00:04:05.093
I appreciate you.

00:04:05.093 --> 00:04:13.000
I talked to quite a few folks last week that were getting prepared to give Share the Struggle podcast a listen for the first time.

00:04:13.000 --> 00:04:19.093
So if you have stumbled upon this episode as your first episode, I welcome you and I appreciate you.

00:04:19.759 --> 00:04:27.894
I'd like to let you and everybody else know you can find all things podcast related over at wwwsharethestrugglepodcastcom.

00:04:27.894 --> 00:04:31.653
Go on over there, pay us a visit, leave a review, say how do you do?

00:04:31.653 --> 00:04:33.238
Why should you do that?

00:04:33.238 --> 00:04:35.603
Well, because I pay for it every damn month.

00:04:35.603 --> 00:04:39.913
If I'm gonna keep paying for a website, somebody better use it.

00:04:39.913 --> 00:04:41.562
Golly.

00:04:41.562 --> 00:04:46.800
You can find share the Struggle podcast on all major podcast platforms.

00:04:46.800 --> 00:04:56.791
Please, please, please, please, please, please, leave a review, hit, subscribe, grow the tribe, share this show with someone important to you.

00:04:56.992 --> 00:04:58.560
I hope there's going to be a message here today.

00:04:58.560 --> 00:05:03.685
I feel real confident about the message today, so I hope there's something that resonates with you.

00:05:03.685 --> 00:05:07.494
And I hope there's something that resonates with you and I hope there's something that you say huh, you know what?

00:05:07.494 --> 00:05:09.961
That old redneck had more wisdom than I thought.

00:05:09.961 --> 00:05:20.168
I bet old backyard Bill would benefit from some information here, from this positive vibe that exists with this positive tribe.

00:05:20.168 --> 00:05:23.262
And then you go ahead and send that link on over to Bill.

00:05:23.262 --> 00:05:25.108
That's what I'm getting at here.

00:05:25.108 --> 00:05:25.910
That's what I'm hoping for.

00:05:26.841 --> 00:05:33.300
All that aside, I might be rambling a little bit and I might be nervous, just a little bit, for a couple reasons.

00:05:33.300 --> 00:05:36.069
Number one episode 200 is fastly approaching.

00:05:36.069 --> 00:06:00.562
But before that, y'all, a major milestone moment and the life of yours truly is fastly us, because when this episode drops on a winning Wednesday, I am just a few short days away from finding out just what gender old baby Liberty is about to be.

00:06:00.562 --> 00:06:04.507
Oh my gosh, I'm nervous.

00:06:04.507 --> 00:06:07.533
Y'all, I'm shitting bricks, sorry, rocks.

00:06:07.533 --> 00:06:12.189
Anyways, that was a Christmas vacation line right there.

00:06:12.189 --> 00:06:13.312
Can you believe it?

00:06:13.312 --> 00:06:17.384
Yes, I know I shouldn't be trusted with small, impressionable children.

00:06:17.384 --> 00:06:18.326
It's a miracle?

00:06:18.326 --> 00:06:28.954
I can't believe it either, but as of Friday, the Liberty family will be finding out just what we're going to be welcoming into this world.

00:06:28.954 --> 00:06:31.447
I'm excited, I'm nervous.

00:06:33.262 --> 00:06:34.326
I'm just going to put this out there.

00:06:34.326 --> 00:06:41.012
I'm pulling for a boy and I don't want this to sound cheesy over here.

00:06:41.012 --> 00:06:42.666
I don't want this to sound selfish.

00:06:42.666 --> 00:06:46.305
You're ultimately praying just for a happy, healthy child, right?

00:06:46.305 --> 00:06:47.045
Let's be honest.

00:06:47.045 --> 00:06:55.548
My reasoning for pulling for a boy is that my dad talked so much about wanting a grandson.

00:06:55.548 --> 00:07:00.021
I just hope and pray that this is part of his wish coming true.

00:07:00.021 --> 00:07:18.134
And for those of you that don't know, or if I haven't already said this, if we are going to have a boy, we're going to name him Carter, because my dad's name is Art and you can put Art right in the middle of Carter and I think it just makes oh so much sense.

00:07:18.134 --> 00:07:27.680
So I'm really hoping and praying that we can have a little boy that can carry on my dad's legacy and my legacy and the whole family name.

00:07:27.680 --> 00:07:29.947
So that's something that I'm hoping for.

00:07:29.947 --> 00:07:37.781
But if it's a girl, we have her beautiful name already picked out as well, and we're going to be just as happy and excited to welcome her to this world as well.

00:07:37.942 --> 00:07:40.786
So, man, just the pressure's on, right.

00:07:40.786 --> 00:07:44.291
The pressure is on as to what we're going to have.

00:07:44.291 --> 00:07:48.382
We're going to find out on Friday and since how?

00:07:48.382 --> 00:07:58.413
Y'all podcast listeners, you're on this journey with us and we feel obligated to tell you, folks, some things before we tell the rest of the world.

00:07:58.413 --> 00:08:02.425
So I'm going to let you know On Friday when we do our gender reveal.

00:08:02.425 --> 00:08:06.026
I'm going to spill the beans right now and just what that gender reveal is going to be.

00:08:06.026 --> 00:08:08.427
Okay, not the results, because I don't know the results.

00:08:08.427 --> 00:08:09.603
I just told that to you.

00:08:09.603 --> 00:08:11.449
So quit being bushy, would you.

00:08:11.449 --> 00:08:19.593
What I'm trying to say is we are going to announce to you, or I'm going to announce to you, how we're going to reveal said gender.

00:08:20.000 --> 00:08:32.490
We had planned a skeet shoot scenario, which I think is pretty damn cool it was my wife's idea and I thought it was great where you actually purchase a skeet and they send you two of them, a pink one and a blue one.

00:08:32.490 --> 00:08:47.073
You have somebody that knows the identity, and they take that skeet and load it up and then pull, launch, I shoot, explodes, colors happen, tears happen, all those awesome things.

00:08:47.073 --> 00:08:48.745
We were excited about that.

00:08:48.745 --> 00:09:01.956
But upon further reviews and emphasis on reviews we realized that a lot of people say they're not that exciting or they ruin the surprise because some of the powder is leaking out before it even happens.

00:09:01.956 --> 00:09:06.750
And anyways, upon further review, that wasn't the way he wanted to go.

00:09:10.840 --> 00:09:14.206
Now I must rewind this story a little bit to let y'all know, if you don't already know, I am a sports fanatic.

00:09:14.206 --> 00:09:24.808
I have been raised very competitive and on sports and I am a lifelong Dallas Cowboys fan, an absolute sports junkie, if you don't already know this.

00:09:24.808 --> 00:09:34.524
And this week just happens to be one of the most important and exciting weeks in the lives of any football fan, because this week is the week of the NFL draft.

00:09:34.524 --> 00:09:37.971
It is like Christmas around my house.

00:09:37.971 --> 00:09:40.542
I get all jacked up about the draft.

00:09:40.542 --> 00:09:44.889
I just work my life around the draft.

00:09:44.889 --> 00:09:48.761
I know that's depressing, but there's a lot that goes into it.

00:09:48.761 --> 00:10:09.767
I think it's the realization of a dream for so many that I really get excited about, because as you start watching the draft stuff and you're learning about these prospects along the way, you'll learn amazing stories of hope and success for all these young men that are looking to enter the draft, and it's just a realization of the dream for so many, and a lot of that is just fantastic.

00:10:09.767 --> 00:10:20.866
And the more you learn about these people, you start to pull for some, you start to hope for some, and sometimes you're fortunate enough that those folks that you really like and enjoy oh my God, I just about broke my kneecap.

00:10:21.945 --> 00:10:27.826
Oh, funky butt loving, ah ha ha.

00:10:27.826 --> 00:10:28.668
Ah, son of a.

00:10:28.668 --> 00:10:34.885
Oh my God, oh, mama Shit, oh, that's hot.

00:10:34.885 --> 00:10:38.150
Oh, oh God.

00:10:38.150 --> 00:10:41.115
Oh, you know you do a lot of pain when it burns.

00:10:41.115 --> 00:10:45.201
Ah, oh my God, talk amongst yourselves.

00:10:45.201 --> 00:10:51.134
Ah, if it's bleeding, it's internal.

00:10:51.134 --> 00:10:58.985
Oh my God, that hurts so bad I can't walk.

00:10:58.985 --> 00:11:16.616
Oh, baby, oh Christmas, oh Christmas, ah, oh, kelly Clarkson, ah, oh, mother Teresa, oh, mama say, mama say, mama say, oh, starting to get some feeling.

00:11:16.616 --> 00:11:20.345
Oh that feeling, oh that burning feeling.

00:11:20.345 --> 00:11:25.321
Oh man, oh God, did you guys hear that?

00:11:25.321 --> 00:11:30.730
Holy funky butt loving?

00:11:30.730 --> 00:11:33.794
Oh my gosh, wow.

00:11:36.562 --> 00:11:43.850
A more professional host would take this out of the recording, but I'm going to leave it because you guys should know why I'm limping the next time you see me If I'm walking with a limp, because you guys should know why I'm limping.

00:11:43.850 --> 00:11:47.076
The next time you see me If I'm walking with a limp it's because of this episode of the podcast.

00:11:47.076 --> 00:11:53.405
Oh man, I hit my knee so hard my back hurts, holy caca.

00:11:53.405 --> 00:11:57.686
Oh, wow, that takes me right off subject.

00:11:57.686 --> 00:12:00.639
Man, all right, here's the deal y'all.

00:12:00.639 --> 00:12:02.246
I'm standing in the kitchen recording.

00:12:02.320 --> 00:12:17.538
I got the dogs out on the porch and I was just deep in thought and conversation and I just thought I had an itch on my leg and I picked my leg up in a violently pace, like a violent pace, a ferocious pace.

00:12:17.538 --> 00:12:21.144
Okay, I don't know why I was so aggressive about picking my leg up.

00:12:21.144 --> 00:12:24.812
I could have just been punching a football from here to the neighbor's house.

00:12:24.812 --> 00:12:26.976
That's how aggressively I picked my leg up.

00:12:26.976 --> 00:12:27.577
I don't know why.

00:12:27.577 --> 00:12:37.046
Maybe I was still motivated about the football talk, but when I did, I literally smashed the top of my kneecap into the countertop in our island, in our bar here.

00:12:37.046 --> 00:12:45.451
It literally felt like I shifted my kneecap, like it was the pointy part of the bar might've got on top and behind of the knee cap.

00:12:45.451 --> 00:12:46.903
It felt like I shifted it.

00:12:47.044 --> 00:13:06.522
Okay, and I'm just going to say this I got this tremendous burning feeling in my knee that literally right now is radiating from the top of my knee all the way to my scrotum yes, that's a technical term, because I didn't want to say anything to offend the children, and putting pressure on my leg is just nearly about impossible.

00:13:06.522 --> 00:13:09.125
Oh my God, does this hurt.

00:13:09.125 --> 00:13:11.551
Wow, get yourself together.

00:13:11.551 --> 00:13:14.644
Have you ever hit your knee so hard?

00:13:14.644 --> 00:13:19.807
I'm going to talk to the fellas right here because I don't know if this is medically possible or if I really hurt something.

00:13:19.807 --> 00:13:25.408
Have you ever hit your knees so hard that your testicles cramp and your lower back cramps?

00:13:25.408 --> 00:13:31.232
I have got a burning and an aching and a pulling that you would write to your mother about and she would find offensive.

00:13:31.232 --> 00:13:34.227
Wow, my leg is so hot right now.

00:13:34.227 --> 00:13:39.169
If there's bruising or bleeding, you won't see it because it's tattooed over.

00:13:39.230 --> 00:13:44.370
Anyways, mylanta, am I going to try to get back on subject here?

00:13:44.370 --> 00:13:55.725
I had a very motivational, inspirational message planned for today and I've distracted all of y'all already with just personal abuse, but I'm going to leave it in there.

00:13:55.725 --> 00:14:02.471
This episode is going to be longer than it should have been because I just had a 10-minute injury recorded live on the air, oh God.

00:14:02.471 --> 00:14:03.253
But I'm going to leave it.

00:14:03.253 --> 00:14:06.280
As I was saying, it's the draft this week.

00:14:06.280 --> 00:14:12.842
Okay, I get excited about the draft and I hope the people that I enjoy the most in the draft wind up on my team.

00:14:12.842 --> 00:14:22.304
Sometimes they get lucky enough, but it changes the direction of your team and it gives you people to root for, to pull for and just stories that you like to hear, some feel-good realizations.

00:14:22.304 --> 00:14:23.885
So I love the draft.

00:14:23.885 --> 00:14:29.971
I've been obsessed with it since I was a kid and because of that it's a real big day in my household.

00:14:30.731 --> 00:14:41.527
And just being as the calendar would have it, as luck should so see fit, I'm fortunate enough to find out about just what we're going to be welcoming into the Liberty household.

00:14:41.527 --> 00:14:42.188
Is it going to be a little boy?

00:14:42.188 --> 00:14:42.831
Is it going to be a little girl?

00:14:42.831 --> 00:14:44.658
What we're going to be welcoming into the Liberty household, is it going to be a little boy?

00:14:44.658 --> 00:14:45.299
Is it going to be a little girl?

00:14:45.299 --> 00:14:51.529
So we're going to take the birth announcement and we're going to turn it into a draft day announcement.

00:14:51.529 --> 00:15:01.993
So the ultrasound tech is going to fill out the paperwork on what we are having, put it in an envelope and the wife and I will do a gender reveal, nfl draft style.

00:15:01.993 --> 00:15:06.667
So look forward to that man look forward to that.

00:15:06.667 --> 00:15:07.830
Man look forward to that.

00:15:07.870 --> 00:15:23.706
Now that we got the pain portion of the show out the way, we're going to discuss a little thing called resistance, a force such as friction that operates opposite the direction of motion of a body and tends to prevent or slow down the body's motion.

00:15:23.706 --> 00:15:26.432
Fun little full circle moment here.

00:15:26.432 --> 00:15:35.183
This countertop just acted as a serious source of resistance towards my kneecap because it definitely prevented my body's motion.

00:15:35.183 --> 00:15:38.260
But that's not what we're about to talk about when it comes to resistance.

00:15:38.260 --> 00:15:47.072
We're going to take a better look at resistance and the impact and role it plays in our lives on day-to-day, our relationships, our businesses and how we live.

00:15:47.072 --> 00:15:48.681
All that to come.

00:15:49.221 --> 00:16:16.038
Gotcha Resistance the impending slowing or stopping effect exerted by one material thing or another.

00:16:16.038 --> 00:16:26.682
In business and in life, I feel that we manufacture resistance.

00:16:26.682 --> 00:16:31.951
The definition of resistance that I just used the impending slowing or stopping effect exerted by one material thing or another material.

00:16:31.951 --> 00:16:37.917
We're identifying a material thing, something that stops our movement, like this countertop on my kneecap.

00:16:37.917 --> 00:16:42.606
But in business and in life, I feel like we manufacture resistance.

00:16:42.606 --> 00:16:47.342
Material resistance could be the fact that, hey, we don't have the finances to move forward.

00:16:47.342 --> 00:16:49.488
We don't have the finances to make that decision.

00:16:49.488 --> 00:16:58.614
But oftentimes it's not just the material things that we find as resistance, because we're manufacturing resistance.

00:16:58.614 --> 00:17:06.074
Material resistance could be those finances that I can't afford to make that choice, that decision, to make that move.

00:17:06.074 --> 00:17:09.810
But a lot of times we manufacture resistance.

00:17:10.339 --> 00:17:24.375
We create an emotional resistance, an emotional resistance that holds us back, that keeps us from moving forward, that paralyzes us and prevents us from believing and achieving the dreams that we have for ourselves.

00:17:24.375 --> 00:17:29.051
Now these things can imply to personal relationships.

00:17:29.051 --> 00:17:34.855
These resistance, these emotional resistances that we create in our own minds.

00:17:34.855 --> 00:17:37.910
It can prevent you from a happy, healthy relationship.

00:17:37.910 --> 00:18:01.348
If you're listening right now and you've been in and out of relationships, or you're in a difficult one right now, or you're're single right now, and you start to think about these things, you can start to run a parallel and identify some emotional resistances that you've created that have kept you from being happy, that have prevented you from being in a loving relationship.

00:18:02.211 --> 00:18:04.163
There's going to be some things as we talk today.

00:18:04.163 --> 00:18:14.346
I'm going to focus this a lot more on business today, but I also want to be conscious of all the people in the room that don't own a small business, that aren't an entrepreneur.

00:18:14.346 --> 00:18:19.585
This resistance it's about life y'all, it's not just business.

00:18:19.585 --> 00:18:24.643
This resistance is in your personal life, in your emotional life and maybe your business life.

00:18:24.643 --> 00:18:30.664
You don't need to own a business, but maybe there's some inner working conflicts that you're having at your place of work.

00:18:30.664 --> 00:18:38.291
There's some resistances there, some relationships there that are preventing you from enjoying the job that you have as much as you should.

00:18:38.291 --> 00:18:45.326
Maybe they're preventing you from applying yourself for that promotion, for bettering yourself in your current situation.

00:18:45.326 --> 00:18:54.599
So you might hear me have a little bit more of an entrepreneurial focus today, because I'm going to be talking about this resistance and part of the impact it has on my business.

00:18:54.740 --> 00:19:09.048
Because the only way for us to learn and grow from this and this particular topic, I feel like, is for me to share some things that are personal, to relate to what it is that I know and that's myself and my current situation and where I'm at.

00:19:09.048 --> 00:19:14.952
But I feel like, as is the name of the podcast, share the Struggle as we share our struggles.

00:19:14.952 --> 00:19:19.626
There is strength in the struggle and there's room for inspiration in everybody's story.

00:19:19.626 --> 00:19:28.500
So when I'm saying things, I'll do the best I can to drop in some similarities here where we can connect the dots between a relationship and a business scenario.

00:19:28.500 --> 00:19:42.828
But I just want everybody, as always, to listen to these conversations with an open mind and an open heart and realize that there might be things that we can run a parallel to in our life, even if we don't own our own small business.

00:19:42.828 --> 00:19:45.826
So I just kind of want to put that little disclaimer out there.

00:19:46.588 --> 00:20:09.885
Now I have this ongoing thing where I'll have conversations throughout the week with a lot of my friends that are business owners and we share a lot of our struggles, and you guys have heard me talk about conversations that I've had with Matt and Sarah from Ledgeway Farm, scott from Freedom Designs, pam and Paul from Walson Woodcraft.

00:20:09.885 --> 00:20:28.762
I have this whole select group of folks that are business owners that we tend to bounce ideas and thoughts and things off of each other, and Kyle from Underdog Metal and my man, ed, that owns Main Street Barbershop.

00:20:28.762 --> 00:20:45.967
I have all these different business owners that throughout the week I often have a conversation with at least one of them, and one of the conversations I had this week was actually with my man, darren Clark, finnegan, owner operator, lost Valley Brewing Company, dcf, a brother of mine.

00:20:45.967 --> 00:20:49.183
We've worked in the trenches together at Harley-Davidson.

00:20:49.183 --> 00:20:51.107
When I left Harley.

00:20:51.107 --> 00:21:01.608
He did it the exact same time, the exact same day, and he went and chased his dream of opening his brewery or his brewery was already open, but he committed himself full-time to that.

00:21:01.648 --> 00:21:02.941
And I've had Darren on the show.

00:21:02.941 --> 00:21:09.913
He was my first guest and one of my only guests, but, uh, we often just touch base with each other and have these conversations.

00:21:09.913 --> 00:21:22.583
He doesn't know that I'm going to share any of this, um, but the conversation that we had yesterday was that in a matter of 30 days, in a matter of the last 30 days in the state of Maine, four breweries have gone out of business.

00:21:22.583 --> 00:21:23.244
Think about that for a minute.

00:21:23.244 --> 00:21:25.573
In the last 30 days in the state of Maine, four breweries have gone out of business.

00:21:25.573 --> 00:21:27.800
Think about that for a minute.

00:21:27.800 --> 00:21:33.817
In the last 30 days, four breweries have gone out of business.

00:21:33.817 --> 00:21:40.521
I'm not going to name all the breweries and get into all of that, and there's a lot of things that we can think about and analyze.

00:21:40.582 --> 00:21:48.909
As soon as you hear that, number one, you can look at the industry and the trends and you can start asking yourself how many breweries are around.

00:21:48.909 --> 00:21:50.452
Is it a saturated scenario?

00:21:50.452 --> 00:21:55.097
You can look at that and you can make that connection and that analysis.

00:21:55.097 --> 00:22:04.650
You can also think about the economy and where we are in business currently and you can start thinking about holy shit, four businesses out of business in 30 days.

00:22:04.650 --> 00:22:10.861
And then you start hearing of other businesses that you know of that are gone out of business and it starts to have this compound effect.

00:22:11.502 --> 00:22:25.789
I was just talking to Scott from Freedom Designs both some friends of yours that are in the mortgage industry and how the housing market has cost a lot of those folks to leave real estate and to close businesses and start new jobs.

00:22:25.789 --> 00:22:50.586
And you just start to think about all these things and it's really easy for you and for me or anybody that is a small business owner, to all of a sudden manufacture some emotional resistance here, because I can start to think about this and I can draw the conclusion that this economy sucks.

00:22:50.586 --> 00:22:52.289
People are sitting on money.

00:22:52.289 --> 00:22:57.383
I've had these recent events where I'm breaking, eating or losing money.

00:22:57.383 --> 00:23:13.010
I start to think all the way back to last year when, if you guys are day one listeners and you've been listening for all this time you know that probably 90% of my events last year were down by at least 50%.

00:23:13.010 --> 00:23:14.619
So you start to think about these things and you say is there a sign here?

00:23:14.619 --> 00:23:15.923
Is there a connection here?

00:23:15.923 --> 00:23:22.269
That's telling me that you're going to be the next one, that's telling me you're going to be out of business.

00:23:22.269 --> 00:23:26.951
That's telling me maybe you should make some different decisions before you are out of business.

00:23:27.681 --> 00:23:42.590
That is what I consider emotional resistance, because you start to manufacture resistance in your mind based off of what's going on around you, based off of outside circumstances and forces outside of your own control.

00:23:42.590 --> 00:23:57.224
That, in turn, a lot of these things don't have any impact on you whatsoever, but we start to create this emotional resistance and what can happen by doing this is we can create a doomsday theory.

00:23:57.224 --> 00:24:00.270
A worst case scenario comes into your mind.

00:24:00.270 --> 00:24:05.228
So let me just kind of give us a little bit of an example as to how this can go.

00:24:05.228 --> 00:24:07.542
Last week the wife was on here.

00:24:07.542 --> 00:24:12.663
We had this conversation about being in Connecticut and our event not going the way we wanted.

00:24:12.663 --> 00:24:19.544
We talked about day one of our event, working 14 hours and then making $80.

00:24:19.544 --> 00:24:27.654
You start thinking about 42 hours of work per person, so 84 hours invested, to then lose a few hundred dollars.

00:24:27.654 --> 00:24:31.448
You hear these breweries going out of business.

00:24:31.448 --> 00:24:36.691
You read about all these other businesses, you hear the conversations at the convention about people not making money.

00:24:36.691 --> 00:24:40.487
You can create a doomsday theory.

00:24:40.487 --> 00:24:50.794
You can come up with a worst case scenario and I'm telling you, on Saturday, me and my wife ran through every potential possibility scenario of that worst case scenario.

00:24:50.794 --> 00:24:56.353
Because you go from I don't know if we're going to break even to we're going out of business.

00:24:56.353 --> 00:25:01.237
I can't provide for my newborn that I'm going to be bringing into this world.

00:25:01.237 --> 00:25:02.780
We're going to lose the house.

00:25:02.780 --> 00:25:04.243
We're going to lose everything.

00:25:04.243 --> 00:25:06.607
You start to draw all these parallels.

00:25:06.607 --> 00:25:08.652
I'm going to lose everybody close to me.

00:25:08.652 --> 00:25:11.846
I'm going to have to reinvent the wheel, I'm going to have to change my life.

00:25:11.846 --> 00:25:13.010
I'm going to have to do all these things.

00:25:13.010 --> 00:25:15.084
That's a doomsday scenario, folks.

00:25:15.084 --> 00:25:17.067
That's a worst case scenario.

00:25:17.067 --> 00:25:24.028
Those things can happen because you are manufacturing resistance in your mind.

00:25:25.309 --> 00:25:33.221
I mentioned a few weeks ago about a book that I've been reading and it's taken me a lot longer to get through because I just haven't dedicated the time to it.

00:25:33.221 --> 00:25:48.326
And, in all honesty, I listen to books when I'm at the gym and I kind of let the gym lax for a couple of weeks, but this morning I was there when the doors opened and I got back to it, and I just think it's fitting when messages find you at the right time for the right reason.

00:25:48.326 --> 00:26:08.563
And in the book the Mountain is you by Brianna West, I learned some whole new perspectives on resistance and I gained an entirely new perspective on a doomsday, worst case fear scenario, which is something that I was certainly living with last week.

00:26:08.563 --> 00:26:15.950
And when you have these conversations that I've had this week, it's very easy to let those conversations and theories creep back into your mind.

00:26:15.950 --> 00:26:33.167
So I want to share with you a quote from the book the Mountain is you Irrational fears are safe placeholders Projecting what we fear on what we know won't happen, creating a fear cycle.

00:26:34.569 --> 00:26:36.111
Okay, let's crack this egg a little bit.

00:26:36.111 --> 00:26:39.633
Irrational fears are safe placeholders.

00:26:39.633 --> 00:26:43.654
So let's think about irrational fears for a second.

00:26:43.654 --> 00:26:53.880
Just because I'm having one bad event doesn't mean that I can't raise a child, doesn't mean that I can't provide for a child, doesn't mean I'm going to be out of business, doesn't mean I'm going to lose my house.

00:26:53.880 --> 00:27:09.147
I'm manufacturing resistance, I'm building a doomsday theory, I'm creating a worst case scenario and I'm projecting what we fear on what we know won't happen, creating a fear cycle.

00:27:09.147 --> 00:27:35.574
So I might know that this one event isn't going to have this end result, but I can begin to manifest in my mind that all these events are going to have the same result, that I'm going to create this cycle of events that has this continued result, that everything I do, if I continue to do it, is going to have the same result and that's going to end up in this doomsday scenario.

00:27:36.194 --> 00:27:52.857
For me to understand this, I tried to dig into what exactly a fear cycle is and I found a few different examples of fear cycles on the internet, which is a scary place to do research, but it just happens to be where all of us go for research.

00:27:52.857 --> 00:27:57.752
Now let's try to paint a picture to pave the road.

00:27:57.752 --> 00:28:01.301
So I'm going to do the best I can to create this image in your mind.

00:28:01.301 --> 00:28:06.142
So imagine a circle, because it's a circle, right, fear circle.

00:28:06.142 --> 00:28:07.896
So we need to create a circle first off.

00:28:07.896 --> 00:28:18.877
So if you're creating a circle, I want you to think about word circle with an arrow, word circle arrow, word circle arrow.

00:28:18.877 --> 00:28:19.721
You understand what I'm saying.

00:28:19.721 --> 00:28:23.861
This word leads to the next word and it all creates a circle.

00:28:23.861 --> 00:28:27.941
This is an awful way of me explaining to you that I am not an artist.

00:28:27.941 --> 00:28:31.380
I'm just trying to draw a circle.

00:28:32.371 --> 00:28:35.500
Let's crank out a few examples of a fear circle.

00:28:35.500 --> 00:28:43.298
The first one I want to use is everybody listening right now that are thinking about a fear cycle and relationships.

00:28:43.298 --> 00:28:47.750
All right, so imagine this for your fear cycle and relationships.

00:28:47.750 --> 00:28:53.339
The top sentence that we're looking at is you do something not nice.

00:28:53.339 --> 00:28:59.221
That circle, that line and arrow, leads to they feel bad.

00:28:59.221 --> 00:29:04.682
There's an arrow that goes from they feel bad to they do something not nice.

00:29:04.682 --> 00:29:10.063
Then, when they do something not nice, it leads to you feel bad.

00:29:10.063 --> 00:29:11.332
And you guessed it.

00:29:11.332 --> 00:29:15.061
You feeling bad leads to you do something not nice.

00:29:15.061 --> 00:29:32.482
So here's this fear circle that you have in a relationship you ready, you do something not nice, your partner feels bad, they return the favor by doing something not nice and in turn, you feel bad, and then you decide I got to give it right back to them by doing something not nice.

00:29:32.482 --> 00:29:36.618
That's how one of these fear circles works in a relationship.

00:29:37.801 --> 00:29:42.835
I found a small one that I liked when it comes to just everyday life, and at the top was pain.

00:29:42.835 --> 00:29:46.843
Pain leads into fear and fear leads into inactivity.

00:29:46.843 --> 00:29:56.973
That's a great one when you think about just everyday to-dos, everyday failures and obstacles that we run into.

00:29:56.973 --> 00:30:02.276
You have a fear to do the unknown, to get out of your comfort zone.

00:30:02.276 --> 00:30:05.098
That fear results in inactivity.

00:30:05.098 --> 00:30:22.596
That inactivity is you not applying yourself, not going for your dreams and your goals, and the result of that inactivity is pain, because you continue to do the same things, you're not believing and achieving all the things that you want, and that's just that vicious cycle.

00:30:22.596 --> 00:30:25.222
It's fear, inactivity and pain.

00:30:25.222 --> 00:30:27.196
You're fearful to take the chance.

00:30:27.196 --> 00:30:29.968
That results in a paralysis of inactivity.

00:30:29.968 --> 00:30:36.432
You're sitting around doing nothing and then the pain sets in when you realize you're just unhappy, you're not living the life that you want.

00:30:36.432 --> 00:30:49.415
That's a nice small example there, one that I really like overall and I feel like really relates to small business, or I feel like it relates to where I'm at currently with my business is.

00:30:49.415 --> 00:31:06.739
The words in the circle for this one are as follows Excuses lead to negativity, negativity leads to purposelessness, purposelessness leads to paralysis and paralysis leads back to excuses.

00:31:07.901 --> 00:31:11.193
That is the vicious cycle, if you ask me, of a small business owner.

00:31:11.193 --> 00:31:21.934
That's this vicious fear cycle that we live in, when everything around us seems to be going to shit, when this economy sucks and people are sitting on their money they're not spending.

00:31:21.934 --> 00:31:29.499
When you have these businesses going out of business in drastic numbers, that creates negativity, right?

00:31:29.499 --> 00:31:34.317
This negativity comes into your mind and it starts to weigh you down.

00:31:34.317 --> 00:31:35.920
It starts to cloud your vision.

00:31:35.920 --> 00:31:38.534
It starts to take away your hopes and your dreams.

00:31:38.534 --> 00:31:40.721
It can create excuses in your mind.

00:31:40.721 --> 00:31:45.096
You can start to use the economy and the finances as excuses.

00:31:45.096 --> 00:31:54.018
By doing this, you start to create a paralysis effect where you're just constantly analyzing your next move, your next moment, your next decision.

00:31:54.018 --> 00:32:02.917
All of this can result in a purposelessness where you feel like you're not living a purpose, you're not fulfilling your purpose, you don't have a reason for being.

00:32:02.917 --> 00:32:06.438
All of this can eat you up.

00:32:06.438 --> 00:32:07.721
It can destroy you.

00:32:07.721 --> 00:32:12.362
Excuses, negativity, purposelessness, paralysis, back to excuses.

00:32:12.362 --> 00:32:13.868
That is that fear cycle.

00:32:13.868 --> 00:32:19.480
That's that vicious cycle that crushes and collapses businesses and individuals alike.

00:32:21.183 --> 00:32:29.855
As humans, I think we really need to realize and accept the fact that failure is inevitable, but we just need to make sure it's for the right reasons.

00:32:29.855 --> 00:32:31.357
It's okay to fail.

00:32:31.357 --> 00:32:33.702
I've heard many times to fail forward.

00:32:33.702 --> 00:32:35.372
It's okay to fail.

00:32:35.372 --> 00:32:37.316
We need to accept failure.

00:32:37.316 --> 00:32:44.058
I have accepted that my last event was a failure, but it was for the right reason.

00:32:44.058 --> 00:32:47.119
I took that opportunity for the right reason.

00:32:47.119 --> 00:32:56.699
I embarked on this event for the right reason and I truly believe that we failed forward and we'll give it a shot again.

00:32:56.699 --> 00:33:05.239
And I don't want to just keep harping on this one event, I'm just using it as an example so we can kind of follow along here and dig into the story and draw a connection here.

00:33:06.272 --> 00:33:14.441
There was another quote in this book that I really freaking love, and it is that life isn't about what you could have would have done.

00:33:14.441 --> 00:33:18.741
Life is measured by outcomes, not intentions.

00:33:18.741 --> 00:33:21.337
It's whether you eventually did it.

00:33:21.337 --> 00:33:35.191
When you think about these fear cycles, the excuses, the negativity, the paralysis, the purposelessness, at some point you need to realize life isn't about what you could have would have done.

00:33:35.191 --> 00:33:39.520
Life is measured by outcomes, not intentions.

00:33:39.520 --> 00:33:42.012
It's whether you eventually did it.

00:33:42.012 --> 00:33:53.423
If there's one thing you guys can take from this episode today, I would put a heavy emphasis on the fact that life is not measured by intentions.

00:33:53.423 --> 00:33:57.016
It is measured by outcomes.

00:33:57.016 --> 00:34:01.056
It's not whether we want to do something, we would have could have done, something.

00:34:01.056 --> 00:34:02.636
We've always dreamed of doing something.

00:34:02.636 --> 00:34:07.357
It's whether we did something, and that failure might be inevitable.

00:34:07.357 --> 00:34:12.061
But if failure is for the right reason, then it's justified.

00:34:12.061 --> 00:34:18.940
You might have the best of intentions, but this life is not measured by those intentions.

00:34:18.940 --> 00:34:26.722
It's by your outcomes, your results, what you did it comes down to whether you eventually did it.

00:34:26.722 --> 00:34:36.297
All the failures in between, all the events you lost money, all the late nights, sleepless nights, painful nights that's not what's going to define you.

00:34:36.297 --> 00:34:38.851
Whether you eventually did, it is what's going to define you.

00:34:38.851 --> 00:34:39.869
You eventually did, it is what's going to define you.

00:34:41.032 --> 00:34:44.117
You value your doubt more than your potential.

00:34:44.117 --> 00:34:55.262
Man, that line hits me right between the blinkers because I certainly put a higher priority and emphasis on my doubt than on my potential.

00:34:55.262 --> 00:35:01.463
I spend more time analyzing what could go wrong over what will go right.

00:35:01.463 --> 00:35:05.778
I seem to put a much higher value on my doubt.

00:35:05.778 --> 00:35:07.403
I focus on my doubt.

00:35:07.403 --> 00:35:10.934
I focus on those businesses that are going out of business.

00:35:10.934 --> 00:35:19.682
I focus on trying to be the provider for my family, trying to create a legacy, more than the potential, more than the opportunity that's in front of me.

00:35:19.682 --> 00:35:31.601
I had to write this passage word for word from this book and I want to share this with you because this, I feel like, changed my day today and I truly feel like I do the same for you.

00:35:32.731 --> 00:35:35.135
You don't realize how far you have come.

00:35:35.135 --> 00:35:38.481
You are not the person you were five years ago.

00:35:38.481 --> 00:35:40.646
You are not the person you were five years ago.

00:35:40.646 --> 00:35:53.268
Give yourself credit for everything you overcame that you never thought you would and everything you built that you never thought you could.

00:35:53.268 --> 00:35:59.835
You've come so much further than you think and you are much more closer than you realize.

00:35:59.835 --> 00:36:12.373
I don't know who out there needs to hear that, but I needed it this morning and I'm so glad and grateful that it came to me and that I received it, and I'm so excited to share it all with you.

00:36:12.373 --> 00:36:15.356
You don't realize how far you have come.

00:36:15.356 --> 00:36:18.961
You are not the same person you were five years ago.

00:36:18.961 --> 00:36:29.652
Give yourself credit for everything you overcame that you never thought you would and everything that you built that you never thought you could.

00:36:29.652 --> 00:36:36.733
You've come so much further than you think and you are much more closer than you realize.

00:36:36.733 --> 00:36:50.501
Everything about that was a motivation for my soul and it was encouragement that I needed, and it was something that I really needed to focus on the lines in here that you're not the same person you were five years ago.

00:36:51.672 --> 00:37:02.380
For me, back in 2019, I left everything that I knew, everything that I built, everything that I dreamed for that person that I was in 2019 and who I am now.

00:37:02.380 --> 00:37:03.722
We're not the same people.

00:37:03.722 --> 00:37:06.860
I couldn't go back and do the job that I once did.

00:37:06.860 --> 00:37:08.456
I'm no longer equipped for it.

00:37:08.456 --> 00:37:25.759
But that person in 2019 that left that job that I loved so much, he's not the same dude standing here and that dude wouldn't be prepared or equipped to handle what it is I do each and every day today, because it took the trials and tribulations.

00:37:25.759 --> 00:37:46.237
It took that time, it took the ups and downs, and now I'm standing here realizing that I need to give myself credit for everything that I've already overcome, because there's been so many obstacles, there's been so many times where I've had my business account down to single digits and I've come roaring back.

00:37:46.237 --> 00:37:53.932
I remember the first time I went to the Freiburg Fair and everything I did for the first two days went into the red.

00:37:53.932 --> 00:37:55.579
That I just kept losing money.

00:37:55.579 --> 00:38:05.902
That, before the fair opened, my account was overdrawn multiple times just to rebound and to have the most successful event of our career.

00:38:05.902 --> 00:38:06.884
Up until that point.

00:38:08.751 --> 00:38:20.822
I think about all the things that I've overcome making bad investments, bad decisions, the trials, the errors, the spending thousands of dollars on product failing to make it work.

00:38:20.822 --> 00:38:22.916
I remember that learning curve.

00:38:22.916 --> 00:38:42.391
I just recently threw away a bunch of my mistakes because I thought I needed to hold on to them for taxes, that they were just misprints and just mix-ups and mess-ups right Cases of clothes that were ruined, stacks of this paper, these products that I used to use.

00:38:42.391 --> 00:38:47.483
I spent like $12,000 on a printer that wasn't the right fit for the business.

00:38:47.483 --> 00:38:56.255
I learned over time that it wasn't durable enough, didn't get the finish that I wanted, the production time was way too long.

00:38:56.255 --> 00:38:57.657
I still have that printer.

00:38:57.657 --> 00:39:18.612
I used to beat myself up over that printer and that decision for the longest time until I made the decision in my mind to no longer look at that as a mistake but look at it as an investment, as a college education that many people would spend thousands of dollars to enter college to have an education in the business that I'm in.

00:39:18.612 --> 00:39:22.481
My education was that printer and making that mistake and learning through that.

00:39:22.481 --> 00:39:33.800
But where I was when I was doing all that learning and where I am now, we're not the same people and I think about when I was making that product with that printer.

00:39:34.001 --> 00:39:35.311
I'll just kind of give you an example.

00:39:35.311 --> 00:39:40.951
My printer would print off this image on a sheet of almost like a plastic.

00:39:40.951 --> 00:39:42.454
It would put ink on it.

00:39:42.454 --> 00:39:46.422
That one sheet might have cost me three to five dollars.

00:39:46.422 --> 00:39:53.052
And there's another sheet that's basically an adhesive, which was another, you know, two to five dollars, and you would marry them together.

00:39:53.052 --> 00:40:06.695
And by doing that I mean you take this heat press that I spent a few thousand dollars on, you put these pieces of paper together in there and you heat them up and then you have to pull it apart and hope that everything goes correctly.

00:40:06.775 --> 00:40:15.164
Now, in doing this, your humidity needs to be perfect, your temperature needs to be perfect, everything static needs to be low all these crazy things.

00:40:15.164 --> 00:40:21.210
Every time I would do one of those and it wouldn't work and I had no money coming in.

00:40:21.210 --> 00:40:29.838
As I just launched my business, I was throwing five and $10 bills in the trash constantly as I was trying to make this process work.

00:40:29.838 --> 00:40:41.641
Now, each time you do one of these, if that finished product is five or $6 and I peel it and it doesn't work and I throw it in the trash, I'm creating a new one of those every, let's say, two minutes.

00:40:41.641 --> 00:40:50.420
Can you imagine, over the course of an hour you're trying to make something work and every two minutes you lose $6 because you're not understanding what the process is.

00:40:50.420 --> 00:40:55.797
But you need to fail your way through it and then you would take the product.

00:40:55.797 --> 00:40:59.740
Once you got that perfect press, you would put it on your garment of choice.

00:40:59.740 --> 00:41:01.777
Then that garment would have to cool.

00:41:01.777 --> 00:41:05.760
Then you'd have to remove that print from that garment and repress it again.

00:41:05.760 --> 00:41:13.418
But oftentimes when you go to remove that print it was stuck to the shirt or the hat and it would damage it or you would destroy the design.

00:41:13.418 --> 00:41:20.831
Then not only did you lose that $6 or $10 print that you made, but you lost that $10 item that you were printing on.

00:41:20.831 --> 00:41:25.400
So now you're throwing you know $15, $20 in the trash.

00:41:26.461 --> 00:41:35.003
It added up and it was a dark, depressing time for me, for me to see where I am now and to be at the point that I'm at.

00:41:35.003 --> 00:41:41.300
If I look back to where I was, I could never believe where I am.

00:41:41.300 --> 00:41:45.956
Everything that you built, that you never thought you could.

00:41:45.956 --> 00:42:03.615
You've come so much further than you think and you're so much closer than you realize when I go to these events and I see other people doing better than me, and I aspire to do those things and I have these grander visions and hopes and dreams for me, and I'm not there.

00:42:03.615 --> 00:42:18.021
I can beat myself up for not being there when instead I should be giving myself credit for the fact that I am where I am and that I need to realize that I'm much closer than I think.

00:42:18.021 --> 00:42:25.264
It's a whole different reframing of our mind and our thoughts that I think can make a big difference.

00:42:25.264 --> 00:42:34.478
When I think about my man, darren Clark Finnegan, I hope that something resonates with him, and I know that he's going to be listening.

00:42:34.478 --> 00:42:42.958
So, mr DCF, I want you to know that I'm proud of you and I want you to know that you should be so incredibly proud of yourself.

00:42:43.460 --> 00:42:47.733
It's not about boasting the fact that you're in business and four others are not.

00:42:47.733 --> 00:42:52.583
It's about giving yourself credit for the lean times, for the hard times.

00:42:52.583 --> 00:42:57.056
You know it's difficult times ahead, but this too shall pass.

00:42:57.056 --> 00:43:01.751
Give yourself credit for your dream outlasting the dreams of others.

00:43:01.751 --> 00:43:09.092
Give yourself credit for the fact that four businesses, friends and competitors are no longer in the industry.

00:43:09.092 --> 00:43:15.911
But you, my friend, live on, and I know the big challenges that you're facing.

00:43:15.911 --> 00:43:25.081
I know some of those based off our conversations, and I'm proud of you, Number one, for those obstacles arriving at your doorstep, because you earned them.

00:43:25.081 --> 00:43:37.199
I'm proud of you for doing everything you can to overcome those obstacles, to take them on and to move on and to become bigger and better and to see it that your dream continues.

00:43:37.199 --> 00:43:38.340
I'm proud of you, dude.

00:43:38.340 --> 00:43:42.351
Give yourself some credit and keep on keeping on.

00:43:44.114 --> 00:43:48.684
Getting back to this resistance, it's not about just talking about resistance.

00:43:48.684 --> 00:43:51.438
It's not about just understanding resistance.

00:43:51.438 --> 00:43:53.744
It's about learning the aspects of it.

00:43:53.744 --> 00:44:14.643
It's about finding the underlying reasons, finding those contributing factors to resistance, and there's a few of them from the book the Mountain Is Me that I have pinpointed, that are me, that are a thousand percent me, and I think some of these most of you could relate to as well.

00:44:14.722 --> 00:44:17.155
So the first one is perfectionism.

00:44:17.155 --> 00:44:26.822
When you think about perfectionism, I always think that it's a good quality, right Like hey man, I'm doing the best I can to make the best I can.

00:44:26.822 --> 00:44:31.898
I have this big, bold, beautiful vision of what is to be.

00:44:31.898 --> 00:44:36.813
The book says that perfectionism is not wanting everything to be right.

00:44:36.813 --> 00:44:44.445
It's actually hindering me from unrealistic expectations and holding us back from trying.

00:44:44.445 --> 00:44:53.063
Think about that Our vision for perfection, our quest to make things perfect, is actually holding us back.

00:44:53.063 --> 00:44:59.733
It's preventing us from applying and trying, because we're so hung up on something being perfect that we won't bring it to market.

00:44:59.733 --> 00:45:03.983
We're so hung up on a design being perfect that we won't print it and show it.

00:45:03.983 --> 00:45:14.655
We're so hung up on our presentation being perfect that we would rather skip the event and not show up because we aren't perfect, because we aren't ready.

00:45:15.976 --> 00:45:31.097
When I first started this business, I had this vision of what I wanted everything to be, and I remember the first time I showed up at an event it was at Bentley Saloon and I felt really proud of what I brought to the table.

00:45:31.097 --> 00:45:43.398
I had a professional tent and fixtures and grid walls and a beautiful presentation and everything about that was great and it wasn't exactly what I wanted, but it was damn near close to what I saw for myself.

00:45:43.398 --> 00:45:59.938
To start with, what I can tell you is I just drove three hours to an event using a single cab pickup truck with everything stuffed in the back just piled high, and I went at something like the absolute clamp.

00:45:59.938 --> 00:46:02.418
It's because it's what I needed to do to make something happen.

00:46:02.418 --> 00:46:06.400
I didn't have the courage to try that four years ago.

00:46:06.400 --> 00:46:12.322
I would never have done that four years ago because my quest for perfection was holding me back.

00:46:12.322 --> 00:46:22.539
So, as much as I've overcome some of that, I'm still paralyzed by that, because there's a lot of perfection that's preventing me from doing things that I want to do.

00:46:22.539 --> 00:46:32.052
There's, maybe bigger events that I want for myself that I haven't done for myself because of my perfections, because it's not wanting everything to be right.

00:46:32.052 --> 00:46:33.614
It's actually hindering me.

00:46:33.614 --> 00:46:45.097
These unrealistic expectations are holding me back from trying Another one, and I know this one, this one I know oh so well.

00:46:45.489 --> 00:46:50.380
It is so close to me, it is a relative to me and I know it to be true for so many of you.

00:46:50.380 --> 00:46:58.204
This one's going to pop you in the blinker, sir, because you're too busy, right, you're too busy.

00:46:58.204 --> 00:47:05.552
You're too busy, right, you're too busy.

00:47:05.552 --> 00:47:07.876
Being busy overwhelms the body and it distracts you from the real issue.

00:47:07.876 --> 00:47:10.601
Busy is the ultimate distraction.

00:47:10.601 --> 00:47:13.010
I'm going to break this down in a couple of ways.

00:47:13.070 --> 00:47:17.298
For us, there's so many things that you need to do.

00:47:17.298 --> 00:47:28.039
There's these tasks that should be done, but they're not getting done because you're justifying it with how busy you are, because you have 600 things on your to-do list.

00:47:28.039 --> 00:47:34.835
You don't worry about the most important five things on your to-do list because you're just getting things done.

00:47:34.835 --> 00:47:36.840
I'm too busy, dude, I'm too busy.

00:47:36.840 --> 00:47:38.494
Have you seen my to-do list?

00:47:38.494 --> 00:47:44.425
There is so much shit on here and I'm crossing things off and I'm doing things, but I'm just too busy.

00:47:44.425 --> 00:47:47.554
I'm too busy to handle that big task.

00:47:47.554 --> 00:47:51.019
Let me just accomplish the ones that are in front of me.

00:47:51.942 --> 00:47:54.934
Being busy overwhelms the body.

00:47:54.934 --> 00:48:02.295
When you have so much to do it'll paralyze you from doing what's important and it'll paralyze you from doing things that are healthy.

00:48:02.295 --> 00:48:05.083
I find when I'm too busy I forget to eat.

00:48:05.083 --> 00:48:10.061
Well, when I'm too busy I don't dedicate time to the gym because I'm just too busy to go to the gym.

00:48:10.061 --> 00:48:14.224
It overwhelms you and it distracts you.

00:48:14.224 --> 00:48:17.635
It distracts you from what's important and what is difficult.

00:48:17.635 --> 00:48:20.342
Busy is the ultimate distraction.

00:48:21.650 --> 00:48:27.764
This line from the book just popped me right between the blinkers.

00:48:27.764 --> 00:48:40.451
It hit me right between my beady little eyes because I've always been able to justify that I'm trying, that I'm applying, that I'm important, that I am somebody, that I'm succeeding because my schedule is busy.

00:48:40.451 --> 00:49:04.431
T ouch, that one really stings.

00:49:04.431 --> 00:49:04.992
Oh my God.

00:49:04.992 --> 00:49:11.418
Busy is not a virtue, just a sign you can't manage your task.

00:49:11.418 --> 00:49:18.425
I'm highlighting my show notes right now and I'm going to type that one up that's going to be hung in the office.

00:49:18.425 --> 00:49:28.463
Every time I look at that list and all the things that are on there and I justify what's not getting done or the things I'm not doing because I'm just too busy.

00:49:28.463 --> 00:49:31.052
I'm going to call my own bluff.

00:49:31.052 --> 00:49:34.842
Busy is not a virtue, just a sign you can't manage your task.

00:49:34.842 --> 00:49:41.492
Next time I tell myself I'm too busy, I'm going to have to realize that I'm not good enough at managing my time.

00:49:41.492 --> 00:49:44.039
I'm going to have to realize that I don't delegate.

00:49:44.039 --> 00:49:46.653
I'm going to have to realize that I don't prioritize.

00:49:46.653 --> 00:49:49.983
I'm going to have to take a big old glass of accountability.

00:49:49.983 --> 00:49:52.891
I'm going to have to buck up, grow up and figure it out.

00:49:52.891 --> 00:49:59.543
Buttercup Busy is not a virtue, just a sign you can't manage your task.

00:49:59.543 --> 00:50:06.090
I know there's a lot of you listening right now that that one hurt you as much as it hurt me.

00:50:06.090 --> 00:50:08.452
There's a lot of you listening right now that that one hurt you as much as it hurt me.

00:50:08.452 --> 00:50:08.731
God bless you.

00:50:08.731 --> 00:50:09.432
Safety in numbers.

00:50:10.713 --> 00:50:14.934
Brianna went on to say that your willpower is limited.

00:50:14.934 --> 00:50:19.516
You only have so much, so prioritize it.

00:50:19.516 --> 00:50:21.516
This is epic advice, y'all.

00:50:21.516 --> 00:50:24.157
Our willpower is limited.

00:50:24.157 --> 00:50:26.918
You only have so much, so prioritize it.

00:50:26.918 --> 00:50:33.239
And her advice on prioritizing things is to prioritize the task on your to-do list.

00:50:33.239 --> 00:50:35.081
Target the top five.

00:50:35.081 --> 00:50:41.643
Take your to-do list, identify the top five priorities and hit those first.

00:50:41.643 --> 00:50:44.204
We only have so much willpower.

00:50:44.204 --> 00:50:48.204
Our willpower is limited, so you need to prioritize it.

00:50:48.204 --> 00:50:50.326
Prioritize the willpower and your tasks.

00:50:50.326 --> 00:51:00.108
Take the top five must-dos to-dos to get them done today what is going to have the most impact on your day and get them done early.

00:51:11.590 --> 00:51:25.235
I've had many, many conversations and episodes in here on being productive and having accountability and writing up our to-do lists and all those things, but I've lost sight of a lot of those things and I have several different methods for being productive, but I'm really enjoying this one and, I think, just her framing things out.

00:51:25.235 --> 00:51:28.242
As our willpower is limited.

00:51:28.242 --> 00:51:30.496
We only have so much to use.

00:51:30.496 --> 00:51:31.914
We need to prioritize it.

00:51:31.914 --> 00:51:37.402
When I think about that, I go into the day headstrong and full of confidence, right?

00:51:37.402 --> 00:51:40.639
Don't you guys all come out of the gate strong like bull?

00:51:40.639 --> 00:51:42.396
He's strong like bull.

00:51:42.396 --> 00:51:42.818
Look at him.

00:51:42.818 --> 00:51:46.059
Oh yeah, very, very strong boy, very strong.

00:51:46.059 --> 00:51:48.356
I come out of the gate full of willpower.

00:51:48.356 --> 00:51:53.159
Right, when that first jab comes across your face, pow.

00:51:53.159 --> 00:51:57.211
You can counterpunch, you can block, you can get back.

00:51:57.211 --> 00:52:03.715
After it's when the second, third and fourth and fifth jab start to land that you start to lose that motivation.

00:52:03.715 --> 00:52:07.311
Right, mike Tyson says everybody has a plan until they get punched in the face.

00:52:07.713 --> 00:52:09.858
We start the day off with plenty of willpower.

00:52:09.858 --> 00:52:17.751
You might take a few punches to the face, but by the time punch five and six starts to land, you start second guessing yourself and your choices.

00:52:17.751 --> 00:52:21.016
It's not always big things, people.

00:52:21.016 --> 00:52:29.059
It's not always big failures, mistakes, mess ups and obstacles that come our way that defeat us in the day.

00:52:29.059 --> 00:52:32.858
It's the little ones, the little things that rob us of our willpower.

00:52:33.318 --> 00:52:37.295
Think about this If you have these tasks, you have these five important tasks.

00:52:37.295 --> 00:52:41.170
Or if you're like me, you got 55 tasks you're trying to do today.

00:52:41.170 --> 00:52:45.016
Instead of focusing on the 55, let's move to the top five.

00:52:45.016 --> 00:52:52.253
If I start my day off feeling optimistic and I'm full of willpower, the first thing comes my way.

00:52:52.253 --> 00:52:53.456
I might be able to avoid it.

00:52:53.456 --> 00:52:55.920
Let me try to explain this.

00:52:56.483 --> 00:53:03.650
Maybe you get a phone call that you end up on the phone call and you're in the middle of one of your tasks, you end up on a call.

00:53:03.650 --> 00:53:12.224
You're having a great time having a conversation, maybe it's 20 minutes, whatever it is, maybe it's two minutes, I don't know but it distracts you from your task.

00:53:12.224 --> 00:53:22.306
Oftentimes you might get off of a phone call and that phone call might have inspired a different thought, and if you're like me and you see a squirrel, you start to chase it.

00:53:22.306 --> 00:53:26.175
So maybe you are removed from whatever that task is for you.

00:53:26.175 --> 00:53:31.023
But maybe you're still full of willpower and you get back on track.

00:53:31.023 --> 00:53:32.556
Oh, nope, this is what I got to do.

00:53:32.556 --> 00:53:34.954
And you get back on track.

00:53:34.974 --> 00:53:41.221
You're doing something and this email pops up and you look at that email and you've still got a decent amount of willpower.

00:53:41.221 --> 00:53:45.909
You see the subject line come by and you go oh, that's a customer waiting for something.

00:53:45.909 --> 00:53:49.436
I got to respond to that, but let me get this task done first.

00:53:49.436 --> 00:53:52.791
Now that little bottle of willpower is starting to get used up.

00:53:52.791 --> 00:53:54.375
Right Now.

00:53:54.375 --> 00:54:00.655
You're sitting there and your phone goes off and it's a Facebook notification Ooh, a little shot of dopamine.

00:54:00.655 --> 00:54:01.818
I wonder what that's all about.

00:54:01.818 --> 00:54:03.201
Do I go look at that?

00:54:03.201 --> 00:54:06.932
Nope, let me use another shot of willpower and I'm going to defeat that.

00:54:06.932 --> 00:54:10.757
Okay, Now somebody comes over.

00:54:11.137 --> 00:54:12.298
They ask for something.

00:54:12.298 --> 00:54:15.141
You have an appointment, you have to go somewhere.

00:54:15.141 --> 00:54:18.965
You have to stop that task that you're working on because you have to go to an appointment.

00:54:18.965 --> 00:54:24.992
You have to do something, you have to be somewhere.

00:54:24.992 --> 00:54:28.019
That little bottle of willpower is just getting used up and used up and used up.

00:54:28.019 --> 00:54:30.070
Now you're at your appointment.

00:54:30.070 --> 00:54:36.277
You're waiting and you say, oh, maybe I can cross something off the list and I can get back to that email.

00:54:36.277 --> 00:54:40.048
Oh, wait, but didn't I get a notification on Facebook from a friend?

00:54:40.048 --> 00:54:41.413
Let me see what that's all about.

00:54:41.413 --> 00:54:45.382
Your willpower is going out the window Before you know it.

00:54:45.442 --> 00:54:52.516
You get back home and you look at the clock and you say, man, I just don't have enough time today, not for that big task.

00:54:52.516 --> 00:54:54.597
I'm not going to get that one done today.

00:54:54.597 --> 00:54:56.416
Let me find something else.

00:54:56.416 --> 00:54:58.494
Your willpower is gone.

00:54:58.494 --> 00:55:02.039
Your ability to be productive and proactive is gone.

00:55:02.039 --> 00:55:03.775
You only have so much.

00:55:03.775 --> 00:55:06.793
We're only given so much in a day.

00:55:06.793 --> 00:55:08.574
Prioritize those tasks and attack those tasks.

00:55:08.574 --> 00:55:09.034
You only have so much.

00:55:09.034 --> 00:55:09.916
We're only given so much in a day.

00:55:09.916 --> 00:55:12.518
Prioritize those tasks and attack those tasks.

00:55:12.518 --> 00:55:17.724
Now the next thing on here that I think really reframes life for me.

00:55:17.724 --> 00:55:28.496
This changes a lot about the way I think and feel, and it sums up so much about the ongoing battles that I found myself in.

00:55:28.516 --> 00:55:29.501
Let's talk about resistance.

00:55:29.501 --> 00:55:31.632
Right, let's get back to resistance.

00:55:31.632 --> 00:55:36.362
You want to know what I've been taught about resistance my entire life.

00:55:36.362 --> 00:55:41.393
Deal with it, push through it, fight it.

00:55:41.393 --> 00:55:42.715
You can beat it.

00:55:42.715 --> 00:55:50.664
Resistance was always something that I pushed back against.

00:55:50.664 --> 00:55:54.393
Resistance is always something that I pushed through.

00:55:55.215 --> 00:55:56.317
Let me break this down for you.

00:55:56.317 --> 00:56:01.054
If you're in football as a young man growing up, we're going to connect our sports analogies here.

00:56:01.054 --> 00:56:09.782
If I'm playing football and I hit you face to face and you counter me with resistance, I run into you.

00:56:09.782 --> 00:56:11.072
You are my resistance.

00:56:11.072 --> 00:56:12.896
You know what I'm going to do Push through you.

00:56:12.896 --> 00:56:15.001
I'm going to run over you.

00:56:15.001 --> 00:56:17.315
I am going to abuse you.

00:56:17.315 --> 00:56:20.523
That's how I react to resistance.

00:56:20.523 --> 00:56:25.548
If I'm on the offensive line and I'm blocking somebody rushing me, I'm going to come at you with resistance.

00:56:25.548 --> 00:56:26.260
I'm going to keep you from my quarterback.

00:56:26.260 --> 00:56:26.771
I'm going to put you to the ground.

00:56:26.771 --> 00:56:28.342
If I'm on the defense and I'm blocking somebody rushing me, I'm going to come at you with resistance.

00:56:28.342 --> 00:56:28.994
I'm going to keep you from my quarterback.

00:56:28.994 --> 00:56:30.059
I'm going to put you to the ground.

00:56:30.059 --> 00:56:39.597
If I'm on the defense and I'm trying to get through, to snack the quarterback, and you're trying to give me that resistance, I'm going to run you the truck over.

00:56:39.597 --> 00:56:40.862
You understand what I'm saying.

00:56:41.331 --> 00:56:46.617
That's how I counteract resistance by pushing through it.

00:56:46.617 --> 00:56:51.130
My dad's always taught me.

00:56:51.130 --> 00:56:58.382
My mother's always taught me, that when something's trying to hold you back, when something's trying to hold you down to keep on fighting, to pull through, to push through, that you will get through.

00:56:58.382 --> 00:57:03.175
I've always been taught that with resistance, I can push through it.

00:57:03.175 --> 00:57:08.186
So every time I've had these negative thoughts in my mind, every time I've had these doubts in my mind, I've pushed through it.

00:57:08.186 --> 00:57:10.438
And every time I've had these negative thoughts in my mind, every time I've had these doubts in my mind, I've pushed through it.

00:57:10.438 --> 00:57:14.393
And I've been pushing through this resistance, through these fear cycles.

00:57:14.393 --> 00:57:16.318
For what is it?

00:57:16.318 --> 00:57:25.099
Four years or so that I've been in business, I've been pushing through them, but I often find myself right back at the same position with the same resistance.

00:57:25.099 --> 00:57:35.730
This advice, this new way of thinking and looking at things, has opened my eyes to a few things that we're going to go through and grow through together.

00:57:36.351 --> 00:57:42.822
Because Brianna West says resistance, you can't just push through it.

00:57:42.822 --> 00:57:51.302
You will keep hitting the same wall and only strengthen your self-sabotage.

00:57:51.302 --> 00:57:59.373
Everything that I've been taught, the way I've been raised, the way I live my life just keep fighting, push through it.

00:57:59.373 --> 00:58:05.318
I'm realizing when I heard those words today that you can't just push through it.

00:58:05.318 --> 00:58:10.293
You will keep hitting the same wall and only strengthen your self-sabotage.

00:58:10.293 --> 00:58:21.990
Because I come back to the same spot it happens maybe twice a year at least the same spot when you're down on your luck, you're out of finances and you're feeling stuck.

00:58:21.990 --> 00:58:28.248
I come back to the same spot and every time you do this, that self-sabotage strengthens.

00:58:28.248 --> 00:58:32.858
Every time you hit that same wall, that self-doubt creeps in.

00:58:32.858 --> 00:58:39.096
You start to create those doomsday theories, those worst case scenarios, and they only get stronger.

00:58:39.637 --> 00:58:46.980
Because now you have repetition, now you have a track record, now you've been doing this year after year after year.

00:58:46.980 --> 00:58:51.141
You find that resistance and you just push through it.

00:58:51.141 --> 00:58:54.873
You don't change it, you push through it and you find yourself right back here.

00:58:54.873 --> 00:58:58.222
So if you keep on coming back here, then what gives Cinderella?

00:58:58.222 --> 00:58:59.652
When do you give up?

00:58:59.652 --> 00:59:00.773
When do you change?

00:59:00.773 --> 00:59:02.677
When do you throw in the towel?

00:59:02.677 --> 00:59:14.818
That's what self-sabotage, starts saying to you but Brianna says you need to ask yourself a few questions when you're faced with that same resistance.

00:59:15.219 --> 00:59:17.463
Number one why do I feel this way?

00:59:17.463 --> 00:59:21.934
Number two what is this feeling trying to tell me?

00:59:21.934 --> 00:59:27.141
Number three what do I do to honor my needs?

00:59:27.141 --> 00:59:31.686
Number three what do I do to honor my needs?

00:59:31.686 --> 00:59:33.148
Number four why do I want this?

00:59:33.148 --> 00:59:37.512
And then, when you answer those questions, make a change.

00:59:37.512 --> 00:59:40.597
I'm not going to dig into these too much, but I want to focus on a couple of things.

00:59:41.297 --> 00:59:43.000
First question why do I feel this way?

00:59:43.000 --> 00:59:45.382
Why am I doubting myself?

00:59:45.382 --> 00:59:47.166
Why am I self-sabotaging?

00:59:47.166 --> 00:59:51.034
Why am I in this fear cycle?

00:59:51.034 --> 01:00:06.250
The next question is the one that I've been hung up on, and you guys have heard me talk about this what is this feeling trying to tell me?

01:00:06.250 --> 01:00:13.697
I have been in this rut, in this fear cycle, this pain cycle, where I keep asking myself over and over what are these feelings trying to tell me?

01:00:13.697 --> 01:00:31.164
And this is when I let analysis paralysis kick in, because, as I sit in this moment and I have these questions, that self-sabotage version of me in the back of my mind says hey pal, these are all signs to shit and get.

01:00:31.164 --> 01:00:38.797
These are all signs that you're going to lose everything if you don't quit.

01:00:38.797 --> 01:00:41.166
These are signs telling you it's time to close your doors.

01:00:41.889 --> 01:00:47.900
So many of you listening these questions, whether you're in business it's a relationship, it's a coworker.

01:00:47.900 --> 01:00:49.130
It's a relationship, it's a co-worker.

01:00:49.130 --> 01:00:50.711
It's a career, it's a job.

01:00:50.711 --> 01:01:08.132
We all begin to build a cycle around analysis, paralysis about what are these feelings trying to tell me that right there can cripple you, that right there can corrupt you, that right there can corrupt you.

01:01:08.132 --> 01:01:33.996
When you're asking yourself these questions, it is important to ask yourself what is my inspiration, what is my motivation and the one that I really love that you've heard me talk about so, so many times.

01:01:33.996 --> 01:01:34.398
What is my reason?

01:01:34.398 --> 01:01:34.778
What is my why?

01:01:34.778 --> 01:01:37.568
I'm not going to go down a power trip again right here, all over again, about the power of why, the golden circle.

01:01:37.568 --> 01:01:42.860
If you want to learn more about the why, I want you to look up Simon Sinek.

01:01:42.860 --> 01:01:46.009
You can go on YouTube.

01:01:46.009 --> 01:01:47.916
I think he even had a TED Talk on it.

01:01:47.916 --> 01:01:59.003
I want you to watch the video of him in front of a dry erase whiteboard and he's drawing out the golden circle, the meaning, the power of why, that everything starts with why.

01:02:01.411 --> 01:02:06.682
So when you're faced with this resistance and you ask yourself why do I feel this way?

01:02:06.682 --> 01:02:08.911
What is this feeling trying to tell me?

01:02:08.911 --> 01:02:11.135
What do I do to honor my needs?

01:02:11.135 --> 01:02:13.981
Why do I want this when I get into?

01:02:13.981 --> 01:02:15.043
Why do I want this?

01:02:15.043 --> 01:02:21.963
I want to think about what is my inspiration, what is my motivation, my reason, my why?

01:02:21.963 --> 01:02:28.143
Because your motivation needs to be greater than your resistance.

01:02:28.143 --> 01:02:40.581
When your motivation is for a different or better existence, you're going to find your resistance fades because your vision is greater than your fear.

01:02:40.581 --> 01:02:57.880
The answer to your resistance, the answer for you to keep going, the reason for you to keep trying to keep applying, whether you get denied, whether you fail, the reason why you get back up, that reason is your, why your motivation.

01:02:57.880 --> 01:03:01.695
You overcome this resistance, you beat these obstacles.

01:03:01.695 --> 01:03:05.773
You don't push through that wall, you burn it down.

01:03:05.773 --> 01:03:28.300
When your motivation is greater than your resistance, when your motivation is not just to make money, when your motivation is not just because I want to do something, when your motivation is for a different or better existence, you're going to find your resistance fades because your vision is greater than your fear.

01:03:28.300 --> 01:03:36.969
The answer to your resistance, folks, is making sure that your vision is greater than those fears, you beat and defeat your fears.

01:03:36.969 --> 01:03:51.041
When your vision is greater than your fears, when your motivation is greater than your resistance, when your motivation is for bigger and better and beautiful, it's not just a financial gain, it's not just a small windfall.

01:03:51.041 --> 01:04:00.581
When your motivation is for a better existence, for a different you, you're going to find your resistance fades.

01:04:00.581 --> 01:04:04.913
That is how we beat our resistance.

01:04:06.336 --> 01:04:12.219
Let's close this little rodeo with some highlights from today, some inspiration from today, some quotes from today.

01:04:12.219 --> 01:04:15.159
Life isn't about what you could have, would have done.

01:04:15.159 --> 01:04:20.300
Life is measured by outcomes, not intentions.

01:04:20.300 --> 01:04:22.717
It's whether you eventually did it.

01:04:22.717 --> 01:04:25.637
You don't realize how far you have come.

01:04:25.637 --> 01:04:28.257
You are not the person you were five years ago.

01:04:28.257 --> 01:04:37.699
Give yourself credit for everything you overcame that you never thought you would have, and everything that you built that you never thought you could have.

01:04:37.699 --> 01:04:45.121
You've come so much further than you think and you are much more closer than you realize.

01:04:45.121 --> 01:04:53.802
Being busy is not a virtue, just a sign you can't manage your task.

01:04:53.802 --> 01:05:01.938
Find that reason today, find that why today, and make today your best day.

01:05:02.789 --> 01:05:05.960
Thank you for supporting my American dream.

01:05:05.960 --> 01:05:10.822
Now go wash your fucking hands, you filthy savage.

01:05:10.822 --> 01:05:12.275
That's it and that's all.

01:05:12.275 --> 01:05:13.097
Biggie Smalls.

01:05:13.097 --> 01:05:39.599
If you're a loud, proud American and you find yourself just wanting more, find me on YouTube and Facebook, at loudproudamerican, or the FacePage, as my mama calls it.

01:05:39.599 --> 01:06:06.250
If you're a fan of the Graham Cracker and want to find me on Instagram, where all the kids are tickety-talking on the TikTok, you can find me on both of those, at loud underscore, proud underscore, american.

01:06:06.250 --> 01:06:10.208
A big old thank you to the boys from the Gut Truckers for the background beats and the theme song for this here podcast.

01:06:10.208 --> 01:06:15.181
If you are enjoying what you're hearing, you can track down the Gut Truckers on Facebook.

01:06:15.181 --> 01:06:16.735
Just search Gut Truckers.

01:06:16.735 --> 01:06:40.686
Give them motherfuckers a like too, I hate to say.

01:06:40.686 --> 01:06:42.306
Supporting my American dream.

01:06:42.306 --> 01:06:45.092
Now go wash your fucking hands, you filthy savage.